Description
This amlou brings together the richness of peanut, the finesse of olive oil and the sweetness of honey for an authentic, generous experience.
Stir if the oil naturally rises, then spread on warm bread, msemen or crêpes.
Ingredients
- Fresh, crunchy peanuts.
- 100% pure honey.
- Olive oil.
Benefits of peanut amlou
- Natural energy for mornings or exercise.
- A source of plant protein and fiber for satiety.
- Rich in unsaturated fatty acids (olive oil) and vitamin E.
- Simple ingredients—peanuts, olive oil, honey—with no additives.
Average nutritional values per 100 g (indicative)
- Energy: ~623 kcal (2607 kJ)
- Fat: ~57 g
- of which saturates: ~9.4 g
- Carbohydrates: ~21 g
- of which sugars: ~14.5 g
- Protein: ~14.3 g
- Fiber: ~5 g
- Salt: 0 g
